Mental Health During Holidays 2025. Recognizing the interconnectedness of holiday stress and mental health is crucial for promoting awareness and encouraging strategies that prioritize mental health and relationships during. Regardless of whether you are living with a mental health challenge or know someone who is, you can take steps to prepare for the holidays and prioritize your mental health in the coming weeks.
High, and sometimes unrealistic expectations for the holidays can add to the stress. Fortunately, there are some things you can do to take a proactive approach to managing your mental health during even the busiest of holiday seasons.